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Sound Healing and Meditation
2:30 PM
– 3:00 PM
African American Museum and Library at Oakland
Description
Do you need to learn how relax and reduce stress?
Come to the African American Museum and Library at Oakland (AAMLO) for the first Sound Healing and Meditation session with Treina Alexander, founder of YogaLove.
During this session you will learn how to experience more relaxation, reduce stress and improve sleep.
Open to all ages.
Come and relax at AAMLO.
- Program:
- AAMLO Event
- Suitable for:
-
Adults
Teens
Seniors
- Type:
-
Talks
Discussion Circle
- Language:
- English