Participants will learn the basics of cold and flu prevention and how to care for oneself when sick with medicinal teas and homemade herbal recipes.
Recipes include a Breathe Easy Oil blend and an Elderberry Cordial Cough Tonic. Handouts with recipes and information on herbs will be provided. We will also make one product to take home.
Registration is REQUIRED. Please call 510-482-7844
Funding for this program provided to you by the generosity of the Friends of the Dimond Library