Events › Gardening Workshop: Ergonomic Gardening

Gardening should feel good! Learn how to protect your body and reduce strain while enjoying your time in the garden. In this fun, activity-rich session, a UC Master Gardener instructor will demonstrate safer body mechanics and techniques to help you garden more comfortably. Discover how different gardening activities affect your joints and muscles, and learn simple adjustments that can make a big difference in reducing wear and tear.

All are welcome